Sierra Foothills 
Japanese Macrobiotic Cooking & Life Coaching 

Bringing harmony and balance to your health

Welcome to our site! We are located in Meadow Vista, CA, about 50 miles northeast of Sacramento on I-80, and less than 30 miles south of Grass Valley and Nevada City. 

At Sierra Foothills Macrobiotic Japanese Cooking and Life Coaching, we offer Macrobiotic and other healthy, traditional Japanese cooking classes, Macrobiotic consultation, and Life Coaching services at our private home on 5 acres with a year round creek, a small pond, chickens, fruit trees, gardens, surrounded by pine trees and oaks. 

We hope you visit us to experience wholeness, peace, balance, and harmony through healing foods and life coaching. 

If you would like to know more about what Macrobiotic Japanese cooking and Life Coaching are, click "About." There, you can also find more about the practitioner and instructor.