Sierra Foothills 
        Reiki and Macrobiotics

Bringing harmony and balance to your health

Welcome to our site! We are located in Meadow Vista, CA, about 50 miles northeast of Sacramento on I-80, and less than 30 miles south of Grass Valley and Nevada City. 

At Sierra Foothills Reiki and Macrobiotics, we offer Reiki sessions (both in-person and distant), Macrobiotic and other healthy, traditional Japanese cooking classes, as well as free educational events at our private home on 5 acres with a year round creek, a small pond, chickens, fruit trees, gardens, surrounded by pine trees and oaks. We also sell Macrobiotic healing tea, called Three Year Bancha (or Sannen Bancha). It is organic, and this tea has some of the most amazing health benefits (click here to learn about and purchase this tea).  

We hope you visit us to experience wholeness, peace, balance, and harmony through the energy healing and healing foods. 

Click "Services" and "Classes and Events" to see more detailed information regarding the Reiki sessions and Macrobiotic cooking classes, private lessons, 3 year or Sannen Bancha tea we sell, as well as free educational classes offered throughout the year.  

If you would like to know more about what Reiki and Macrobiotic cooking are, click "About." There, you can also find more about the practitioner and instructor.